Join Luisa Schreiber and Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Winding down your weekend in style!

You can expect a hot cup of Cacao on arrival, a slow entry onto your mat with the invitation of gentle movements for the physical body; connecting into your breath with somatic movements, followed by a full Restorative Yoga Class led by Luisa, and guided meditation to end.

Throughout the entire time, Stu will be sharing his latest live, Sound Journey experience with you; including a variety of sounds, loops, live guitar, piano, chimes, sound bowls and more.

When - Sunday, 26th July

Time - 4.30pm - 6.30pm

Where - Kanuka Yoga Space

With - Luisa Schreiber & Stu Larsen

Exchange - $50 per person

Book Online

Or, email hello@kanukayoga.co.nz