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Women Circle

  • Movement Matters 44 William Pickering Drive Auckland, Auckland, 0632 New Zealand (map)

Come join a gentle, nurturing space created just for women—to slow down, reconnect, and be held in community. Together, we’ll move through calming yin yoga, guided meditation, journaling for self-reflection, and heartfelt sharing over tea.

This is an opportunity to soften, to listen inward, and to be seen—just as you are. No experience needed, just an open heart.

Let’s gather, breathe, and remember we’re not alone.

What’s Included:

  • Grounding yin yoga to soften and release

  • Gentle guided meditation to calm the mind

  • Reflective journaling prompts for inner clarity

  • Sharing circle for connection and support

  • Nourishing tea and quiet moments together

FREE OF CHARGE - booking required as spots are limited.

→ booking here

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Slow Flow

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27 July

Restore