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Come join a gentle, nurturing space created just for women—to slow down, reconnect, and be held in community. Together, we’ll move through calming breath work, movement meditation, journaling for self-reflection, and heartfelt sharing over tea.
This is an opportunity to soften, to listen inward, and to be seen—just as you are. No experience needed, just an open heart.
Let’s gather, breathe, and remember we’re not alone.
What’s Included:
Grounding yin yoga to soften and release
Flowing Movement meditation for body-mind connection
Reflective journaling prompts for inner clarity
Sharing circle for connection and support
Nourishing tea and quiet moments together
KOHA - booking required as spots are limited.