
Yoga
Your path to inner strength & peace.
The essence of Yoga
In my eyes, the essence of Yoga is to cultivate strength, not only strength in the body but also strength in the mind and heart. Yoga is a path to inner strength, inner transformation towards greater empowerment. We are all eligible to participate in the practice of yoga, and we will all benefit from that practice.
Where I teach Yoga…
01 — Movement Matters
A balanced Yoga practice
Tuesday 6:30 - 7:30pm @Movement Matters, Rosedale
02 — Northern Rocks
Slow Flow Yoga
Thursdays 7:30 - 8:30pm @Northern Rocks, Glenfield
03 — Kanuka Yoga Space
Restore
Sundays 5:45 - 6:45pm @Kanuka Yoga Space, Hobsonville
Ashtanga Yoga
Sundays 7:00 - 8:00pm @Kanuka Yoga Space, Hobsonville
04 — Private Sessions
I love guiding people individually in their yoga practices. This gives a chance to deepen the practice, to develop a personalised practice and to tailor the practice to your needs. Therapeutic Yoga Sequences can help to overcome an injury or longer lasting conditions.
Your investment:
1:1 Private Yoga Session (1 hour online or in person) - $100 incl. GST
05 — Yoga online/onDemand studio
Coming soon…







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