Yoga

Your path to inner strength & peace.

The essence of Yoga

In my eyes, the essence of Yoga is to cultivate strength, not only strength in the body but also strength in the mind and heart. Yoga is a path to inner strength, inner transformation towards greater empowerment. We are all eligible to participate in the practice of yoga, and we will all benefit from that practice.

Where I teach Yoga…

01 — Movement Matters

A balanced Yoga practice
Tuesday 6:30 - 7:30pm @Movement Matters, Rosedale

→ book here

02 — Northern Rocks

Slow Flow Yoga
Thursdays 7:30 - 8:30pm @Northern Rocks, Glenfield

→ book here

03 — Kanuka Yoga Space

Restore
Sundays 5:45 - 6:45pm @Kanuka Yoga Space, Hobsonville

Ashtanga Yoga
Sundays 7:00 - 8:00pm @Kanuka Yoga Space, Hobsonville

→ book here

04 — Private Sessions

I love guiding people individually in their yoga practices. This gives a chance to deepen the practice, to develop a personalised practice and to tailor the practice to your needs. Therapeutic Yoga Sequences can help to overcome an injury or longer lasting conditions.

Your investment: